Book
How not to fall apart : lessons learned on the road from self-harm to self-care / Maggy van Eijk.
"Maggy van Eijk know the best place to cry in public. She also knows that eating super salty licorice or swimming in icey cold water are things that make you feel alive but, unlike self-harm, aren't bad for you. These are things to rmember when you're sad... This is a book about what it's like to live with anxiety and depression, panic attacks, self-harm and self-loathing - and it's also a hopeful road map written by someone who's been there and is still finding her way."-- Back cover.
Record details
- ISBN: 9780143133490
- Physical Description: viii, 245 pages : illustrations ; 21 cm
- Publisher: New York : TarcherPerigee, [2018]
- Copyright: ©2018
Search for related items by subject
| Subject: | Mental health. Mental health > Treatment. Self-care, Health. |
Available copies
- 2 of 3 copies available at BC Interlibrary Connect. (Show)
- 0 of 1 copy available at Terrace Public Library.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Terrace Public Library | 616.89 VAN (Text) | 35151001146703 | Adult Non-fiction | Not holdable | Lost | 2023-08-18 |
