Book
Keto for life : reset your biological clock in 21 days and optimize your diet for longevity / Mark Sisson with Brad Kearns.
"At age sixty-six, ancestral health movement leader Mark Sisson is still in peak athletic condition and exceptional health. He credits his ketogenic diet and complementary lifestyle practices as the reason, and rightly so—research has confirmed the anti-aging benefits of following a high-fat, moderate-protein, low-carb eating pattern."-- Publisher.
Record details
- ISBN: 9781984825711
- Physical Description: 303 pages, 16 unnumbered pages of plates : ccolour illustrations ; 25 cm
- Publisher: New York : Harmony Books, [2019]
- Copyright: ©2019.
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Ketogenic diet. Longevity. Reducing diets > Recipes. |
Available copies
- 0 of 1 copy available at BC Interlibrary Connect. (Show)
- 0 of 1 copy available at Terrace Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Terrace Public Library | 641.5638 SIS (Text) | 35151001099449 | Adult Non-fiction | Volume hold | Checked out | 2024-05-14 |
