Book
How to stop feeling so damn depressed : the no bs guide for men / Jonas A. Horwitz, PhD.
"The damned thing about severe depression is that it takes over your brain, body, and spirit. It wants you to say to yourself, "There is nothing I can do to make myself feel better. I am helpless in the face of my problems." Even at this very moment your severe depression is whispering in your ear, "This is all bulls@#t." Your depression has lived with you for a long time, and has seldom left your side. It's relentlessly pessimistic, and wants you to believe that your misery will never end. These are the lies your depression is wanting you believe.
Record details
- ISBN: 9781684032112 (paperback)
- Physical Description: 147 pages : illustrations ; 23 cm
- Publisher: Oakland, California : New Harbinger Publications, Inc., [2018]
- Copyright: ©2018.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Men > Psychology. Depression in men. Cognitive therapy. |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Terrace Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Terrace Public Library | 155.332 HOR (Text) | 35151001097617 | Adult Non-fiction | Volume hold | Available | - |
