Book
The illustrated happiness trap : how to stop struggling and start living / Dr. Russ Harris & Bev Aisbett.
Record details
- ISBN: 9781611801576 (paperback)
- Physical Description: 166 pages : chiefly illustrations ; 20 cm
- Publisher: Boulder : Shambhala, 2014.
- Copyright: ©2014.
Content descriptions
| General Note: | "A user-friendly guide to ACT: the mindfulness-based program for reducing stress, overcoming fear, and creating a rich and meaningful life"--Cover. |
Search for related items by subject
| Subject: | Happiness. |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Terrace Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Terrace Public Library | 158.1 HAR (Text) | 35151001097690 | Adult Non-fiction | Volume hold | Available | - |
