The good news about estrogen : the truth behind a powerhouse hormone / Uzzi Reiss, M.D.
"Understanding estrogen—its function and interplay with all your other hormones and body systems—is key to a healthy, vibrant life. But far too many women remain unaware of the benefits of estrogen, and how it can be supplemented in natural, bioidentical form."-- Publisher.
Record details
- ISBN: 9781250214539
- Physical Description: xviii, 270 pages ; 25 cm
- Edition: First edition.
- Publisher: New York : St. Martin's Press, 2020.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Estrogen: your brain and body's conductor. What estrogen does for your body and brain ; Estrogen is not the enemy ; The interplay of hormones -- Estrogen fallout. When estrogen declines: the cascade effect ; The truth about estrogen and breast cancer -- Getting what you need for your best self. Pulling it all together ; Building your body with food ; A four-week meal plan ; Just a little exercise to keep you lively ; Burn your bra, and other words of wisdom -- A final note. |
Search for related items by subject
Subject: | Estrogen > Therapeutic use. Menopause > Hormone therapy. |
Available copies
- 6 of 7 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Terrace Public Library.
Holds
- 0 current holds with 7 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Terrace Public Library | 618.175 REI (Text) | 35151001102292 | Adult Non-fiction | Volume hold | Available | - |