Digestive wellness : strengthen the immune system and prevent disease through healthy digestion / Elizabeth Lipski, PhD, CNS, FACN, IFMCP.
Optimize your overall health through digestive wellness! Fewer antacids and less bloating aren't the only benefits of good digestion. When your digestive system is healthy and balanced, you sleep better, have more energy, think more clearly, experience less pain, and combat disease more effectively. Digestive Health shows how everything from migraines to skin disease to arthritis are connected to your digestive system. And now, this go-to guide has been updated with critical new research and developments, including late-breaking information on: Probiotics and Prebiotics Celiac Disease The Gut-Brain Connection Carbohydrates Leaky Gut Syndrome Auto-Immune Conditions Kidney and Bone Health Cancer Prevention Alzheimer's Disease You'll find practical solutions to numerous conditions and disorders, along with expert guidance on the newest advances in testing and diagnosis, nutrition, and natural therapies. A perfect balance of science and practical advice, Digestive Health explains how your digestive system works and what to do when it doesn't function properly. It provides everything you need to take control of your overall health through close, careful attention to your digestive system.
Record details
- ISBN: 9781260019391 (paperback)
- Physical Description: xxi, 536 pages : illustrations ; 24 cm
- Edition: Fifth edition.
- Publisher: New York : McGraw-Hill, [2020]
- Copyright: ©2020.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Indigestion > Popular works. Digestion > Popular works. Health. |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Terrace Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Terrace Public Library | 616.332 LIP (Text) | 35151001100221 | Adult Non-fiction | Volume hold | Available | - |