Running : the complete guide to building your running program / John Stanton.
Stanton, the author of "Walking" and the founder of the Running Room, has designed training programs that have helped more than half a million runners and walkers at all stages of development and competitive involvement. Includes information on nutrition, gear and cross-training.
Record details
- ISBN: 9780143176091 (sc.)
- ISBN: 9780143176091 (pbk.)
- Physical Description: 451 p. : col. ill. ; 23 cm.
- Edition: Completely rev. ed.
- Publisher: Toronto : Penguin Canada, c2010.
Content descriptions
General Note: | Includes index. Previous ed. entitled Running Room's book on running. |
Search for related items by subject
Subject: | Running. Runners (Sports) > Health and hygiene. |
Available copies
- 8 of 9 copies available at BC Interlibrary Connect.
- 1 of 1 copy available at Terrace Public Library. (Show)
Holds
- 0 current holds with 9 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Terrace Public Library | 796.42 Sta (Text) | 35151000141218 | Adult Non-fiction | Volume hold | Available | - |
Beaver Valley Public Library | 796.42 STA (Text) | 35144000033121 | Non-Fiction | Volume hold | Available | - |
Castlegar Public Library | 796.42 STA (Text) | 35146001617885 | Non-Fiction | Volume hold | Available | - |
Fernie Heritage Library | 796.42 STA (Text) | 35136000218215 | Adult Non Fic | Volume hold | Available | - |
Fort Nelson Public Library | 796.42 STA (Text) | 35246000672384 | Non-Fiction | Volume hold | Available | - |
Prince Rupert Library | 796.42 Stan (Text) | 33294001715531 | Adult Non-Fiction | Volume hold | Available | - |
Quesnel Branch | 796.42 STA (Text) | 33923004548685 | Non-fiction | Volume hold | Available | - |
Smithers Public Library | ANF 796.42 STA (Text) | 35101000308853 | Adult Non-Fiction | Volume hold | Checked out | 2024-10-15 |
Trail and District Public Library Main Branch | 796.42 STA (Text) | 35110000395828 | Adult Non-Fiction | Volume hold | Available | - |