Happy parents, happy kids / Ann Douglas.
Record details
- ISBN: 9781443425759 (paperback)
- Physical Description: 306 pages ; 23 cm
- Edition: First edition.
- Publisher: Toronto : Collins, 2019.
- Copyright: ©2019.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Parenting. Child rearing. |
Topic Heading: | Parenting. |
Available copies
- 15 of 18 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Terrace Public Library.
Holds
- 0 current holds with 18 total copies.
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Terrace Public Library | 649.1 DOU (Text) | 35151001083195 | Adult Non-fiction | Volume hold | Available | - |
- HARPERCOLL
Parenting without anxiety, guilt, or feeling overwhelmed
Happy Parents Happy Kids is the ultimate no-guilt guide to boosting your enjoyment of parenting while at the same time maximizing the health and happiness of your entire family. You can find ways to take care of yourself while youâre busy raising a familyâjust as you can choose to use parenting strategies that work for you and your kids. Â This practical and encouraging book will help you
·        Discover what less-stressed-out parents know about minimizing the fallout from work-life imbalance (to say nothing of all the other things our generation of parents canât help but feel anxious about)
·        Tackle the challenges of distracted parenting(in a way that helps kids to develop healthy relationships with technology)
·        Balance your hopes and dreams for your children with the demands of the rest of your life
·        Manage screen time for your whole family with simple and effective strategies
·        Learn mindfulness strategies that can make parenting easier and can be effortlessly worked into your daily life
·        Live healthier (including a crash course on the science of habit change)
·        Become a calmer and more confident parent so that you can stop feeling bad and raise astonishingly great kids
The takeaway message is clear, powerful, and potentially life-changing. You can lose the guilt, embrace the joy, and thrive alongside your kids.
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