A new way to age : the most cutting-edge advances in antiaging Cover Image

Book

A new way to age : the most cutting-edge advances in antiaging / Suzanne Somers.

Somers, Suzanne, 1946- (author.).

Summary:

"Life just gets better and better for health guru and American sweetheart Suzanne Somers as the years pass--and so do her books! At 72, the #1 New York Times bestselling author of Knockout and Ageless is back with revolutionary insights and advice from the best and brightest minds in the field of anti-aging. Learn how to keep your hairy shiny, your heart strong, your hormones renewed, and your mind as sharp as ever"-- Provided by publisher.

Record details

ISBN: 9781982110949
Physical Description: xviii, 425 pages ; 24 cm
Publisher: New York : Gallery Books, 2020.
Copyright: ©2020.

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references and index.

Formatted Contents Note:

Introduction: the new way to age -- The time is now. Can we reverse aging? ; What do you fear most about aging? ; Stress: the real killer, and the part you play in it ; Supplementation ; Yoga: an exercise for the rest of your life -- Bioidentical hormones: the game changer. No one size fits all ; How hormones work ; Thyrotropin-releasing hormone (TRH) ; The hormone system: the juice of youth ; Testosterone -- Toxins and the gut. The devastating effects of toxicity on aging ; The gut -- The heart: how to keep it from breaking. Dispelling myths about heart health ; Enhanced external counterpulsation (EECP) ; The heart and the jaw -- Cutting-edge advances in antiaging. NAD+ and senolytics ; Telomere lengthening ; Stem cells: the future or now? ; Non-THC cannabis for pain ; Energy medicine ; Electrons and the healing power of touch -- In closing -- Acknowledgments -- Appendix A: blood testing -- Appendix B: testosterone therapy in men with prostate cancer -- Appendix C: doctor contact information -- Appendix D: Suzannesomers.com supplements!.