The superstress solution / Roberta Lee.
Identifies a modern syndrome through which patients experience clusters of physical ailments that arise from a continuous flow of stress hormones, outlining a four-week program to heal and rebalance the body that addresses such areas as diet, exercise, and sleep.
Record details
- ISBN: 9780345508621 (hc)
- Physical Description: xvi, 286 p. ; 25 cm.
- Edition: 1st ed.
- Publisher: New York : Random House, c2010.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (p. [271]-276) and index. |
Target Audience Note: | All Ages. |
Search for related items by subject
Subject: | Stress management. |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Terrace Public Library.
Holds
- 0 current holds with 2 total copies.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Terrace Public Library | 616.98 Lee (Text) | 35151000118372 | Adult Non-fiction | Volume hold | Available | - |