Pilates plus [videorecording].
Four pilates workouts combined with yoga to strengthen abdominal and back muscles, increase flexibility and enhance suppleness.
Record details
- ISBN: 1897065760 (set)
- ISBN: 1897065574 (vol. 2)
- Physical Description: 1 videodisc (84 min.) : sd., col. ; 4 3/4 in.
- Publisher: Westmount, Quebec : Direct Source Special Products, 2004.
Content descriptions
General Note: | DVDs. Originally released as a 2-DVD set. |
Participant or Performer Note: | Instructors: Shelly McDonald, Jennifer Tilley. |
Date/Time and Place of an Event Note: | Originally broadcast on television on Outdoor Life Network, Canada. |
Target Audience Note: | Adult |
Terms Governing Use and Reproduction Note: | For private home use only. |
Search for related items by subject
Subject: | Pilates method > DVD-Video discs. Hatha yoga > DVD-Video discs. Exercise > DVD-Video discs. Physical fitness > DVD-Video discs. |
Topic Heading: | DVD-videodiscs |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Terrace Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Terrace Public Library | DVD 613.71 Car (Text) | 35151000028902 | Adult Non-fiction DVD | Volume hold | Available | - |