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Pilates plus Cover Image DVD DVD

Pilates plus

Summary: Four pilates workouts combined with yoga to strengthen abdominal and back muscles, increase flexibility and enhance suppleness.

Record details

  • ISBN: 1897065760 (set)
  • ISBN: 1897065574 (vol. 2)
  • Physical Description: videorecording
    videorecording
    videodisc
    1 videodisc (84 min.) : sd., col. ; 4 3/4 in.
  • Publisher: Westmount, Quebec : Direct Source Special Products, 2004.

Content descriptions

General Note:
DVDs.
Originally released as a 2-DVD set.
Participant or Performer Note: Instructors: Shelly McDonald, Jennifer Tilley.
Date/Time and Place of an Event Note:
Originally broadcast on television on Outdoor Life Network, Canada.
Target Audience Note:
Adult
Terms Governing Use and Reproduction Note:
For private home use only.
Subject: Pilates method -- DVD-Video discs
Hatha yoga -- DVD-Video discs
Exercise -- DVD-Video discs
Physical fitness -- DVD-Video discs
Topic Heading: DVD-videodiscs

Available copies

  • 2 of 2 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Terrace Public Library.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Terrace Public Library DVD 613.71 Car (Text) 35151000028902 Adult Non-fiction DVD Volume hold Available -

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